I heavily engage my delts when doing this exercise. They help force the contraction into my chest and enhances the tension on the stretch and the contraction
Gold Joggers @goldenaestheticsofficial use code diesel
Trust yourself, break some rules and never be afraid to fail. "@schwarzenegger "
Follow me on Instagram @diesel.josh for daily fitness motivation and workout tips
Subscribe and watch the full video's on my YouTube www.youtube.com/c/dieseljosh
Check out my website www.dieseljosh.com to learn more about my online coaching and personal training
Gold Joggers @goldenaestheticsofficial use code diesel
Trust yourself, break some rules and never be afraid to fail. "@schwarzenegger "
Follow me on Instagram @diesel.josh for daily fitness motivation and workout tips
Subscribe and watch the full video's on my YouTube www.youtube.com/c/dieseljosh
Check out my website www.dieseljosh.com to learn more about my online coaching and personal training
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People & Blogs | Upload TimePublished on 29 Jan 2018 |
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