camera iphone 8 plus apk Cupping AKA Myofascial Decompression (MFD): Is It Effective? Part 1

http://www.ironhorsept.com

#cupping aka #myofascialdecompression (MFD)
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⭐️ Is it an effective treatment tool❓
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⭐️ Check our what @ironptmom has to say about the subject! Volume ON 🔊 Part 2 on our Instagram @ironhorsept
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⭐️ It all comes down to how good your evaluation was for finding the root cause (vs. chasing pain)
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⭐️ Generally, we would not just do MFD alone. You must follow it up with movement re-training
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⭐️ Using our rock climber 🧗‍♀️ example, we’d also re-train her how to control her rib cage and spine after improve her shoulder mobility.
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⭐️ Also strengthen 💪 her shoulders at end range overhead where she has the most trouble with aggravating her lower back.

Part 2 of this video can be found as a separate video!

camera iphone 8 plus apk Cupping AKA Myofascial Decompression (MFD): Is It Effective? Part 1
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Sports	Upload TimePublished on 8 Jul 2019

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