Abdominal training
This is a great machine to train the abs. It allows for a great stretch under tension. The contractions can feel slightly inconsistent. It's a still a fantastic machine to teach you how to engage throughout the movement.
Follow me on Instagram @diesel.josh for daily fitness motivation and workout tips
Subscribe and watch the full video's on my YouTube www.youtube.com/c/dieseljosh
Check out my website www.dieseljosh.com to learn more about my online coaching and personal training
This is a great machine to train the abs. It allows for a great stretch under tension. The contractions can feel slightly inconsistent. It's a still a fantastic machine to teach you how to engage throughout the movement.
Follow me on Instagram @diesel.josh for daily fitness motivation and workout tips
Subscribe and watch the full video's on my YouTube www.youtube.com/c/dieseljosh
Check out my website www.dieseljosh.com to learn more about my online coaching and personal training
Abdominal training | |
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People & Blogs | Upload TimePublished on 3 Jan 2018 |
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