While you're out there partying, horsing around, someone out there at the same time is working hard. Someone is getting smarter and someone is winning. Just remember that. "Arnold Schwarzenegger"
A great combo for shoulders. To master this exercise learn how to control tension in the elbow. Practice this exercise religiously and you will see a massive improvement in your delts.
Lateral Raises + Front Raises | |
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| People & Blogs | Upload TimePublished on 13 Jan 2018 |
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