Ashtavakrasana - Philosophy of Yoga Practice

Ashtavakrasana is named after Yogi Ashtavakra. The story of Ashtavakra and the philosophy of the asana that we should work on during the practice is discussed with Yogi Rakesh at Samyak Yoga in Mysore.

Ashtavakrasana - Philosophy of Yoga Practice yoga teacher training iyengar
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